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LINE DANCING

Not only is line dancing great fun, it is also a fantastic way to keep fit, improve your co-ordination and burn a lot of calories at the same time! Learning new routines and moves to music is also an excellent “workout” for your brain, helping to keep it alert and young!

In our Line Dancing Fitness classes you will learn fun line dance routines of all different styles to upbeat music and improve your fitness at the same time.

Our line dance classes are suitable for beginners and for those that have done some line dancing previously. They will not be advanced routines with very complex choreography, we will teach you the steps and before you know it you will be doing “grapevines” “heels” “hitches” “shuffles” and more!

 

 

 

 

 

 

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Line Dancing Fitness Classes are great for:

– Improving co-ordination
– Burning loads of calories
– Having fun!
– Improving cardiovascular fitness

 

 

 

 

 

 

 

We will be running this class as a course of sessions so everyone can learn the moves together:

6 Week Course in Ashingdon
Mon 7th Jan – Mon 11th Feb
11:45am – 12:30pm
Ashingdon Memorial Hall
£27 for 6 weeks

6 Week Course in Rayleigh
Thurs 10th Jan – Thurs 14th Feb
11:45am – 12:30pm
Mill Hall
£27 for 6 weeks

 

 

 

 

 

 

 

Places MUST be booked and paid for in advance by either clicking on the booking buttons below or with Vicky or Julie in a class prior to the course starting.

Click here to book the Line Dancing Fitness Class in Ashingdon:

Free Bootcamp Taster Session

 

 

 

Click here to book the Line Dancing Fitness Class in Rayleigh:

Free Bootcamp Taster Session

 

 

 

 

Line Dancing Fitness Classes:
Monday 11:45am – 12:30pm Ashingdon Memorial Hall, Rochford
Thursday 11:45am – 12:30pm Mill Hall, Rayleigh

 

 

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