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LINE DANCING

Not only is line dancing great fun, it is also a fantastic way to keep fit, improve your co-ordination and burn a lot of calories at the same time! Learning new routines and moves to music is also an excellent “workout” for your brain, helping to keep it alert and young!

In our Line Dancing Fitness classes you will learn fun line dance routines of all different styles to upbeat music and improve your fitness at the same time.

Our line dance classes are suitable for beginners and for those that have done some line dancing previously. They will not be advanced routines with very complex choreography, we will teach you the steps and before you know it you will be doing “grapevines” “heels” “hitches” “shuffles” and more!

 

 

 

 

 

 

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Line Dancing Fitness Classes are great for:

– Improving co-ordination
– Burning loads of calories
– Having fun!
– Improving cardiovascular fitness

 

 

 

 

 

 

 

We will be running this class as a course of sessions so everyone can learn the moves together:

6 Week Course in Rochford
Mon 10th Sept – Mon 15th Oct
11:15am – 12pm
The Freight House
£27 for 6 weeks

6 Week Course in Rayleigh
Thurs 13th Sept – Thurs 18th Oct
11:45am – 12:30pm
Mill Hall
£27 for 6 weeks

***NEW*** 6 Week Course in Wickford
Thurs 13th Sept – Thurs 18th Oct
10:15am – 11am
Our Lady of Good Counsel Church (back hall)
£27 for 6 weeks

 

 

 

 

 

 

 

Places MUST be booked and paid for in advance by either clicking on the booking buttons below or with Vicky or Julie in a class prior to the course starting.

Click here to book the Line Dancing Fitness Class in Rochford:

Free Bootcamp Taster Session

 

 

 

Click here to book the Line Dancing Fitness Class in Rayleigh:

Free Bootcamp Taster Session

 

 

 

Click here to book the Line Dancing Fitness Class in Wickford:

Free Bootcamp Taster Session

 

 

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Line Dancing Taster Session for just £1

As the Wickford class is brand new, we are running a “one off” Special Line Dancing taster session for just £1.

On Thursday 6th September
10:15am – 11am
At Our Lady of Good Council (back hall) London Road, Wickford
Only £1

No need to book, just turn up on the day and let us show you how much fun our line dancing fitness classes are!

 

Line Dancing Fitness Classes:
Monday 11:15am – 12pm Freight House, Rochford
Thursday 10:15am – 11am Our Lady of Good Counsel Church, Wickford
Thursday 11:45am – 12:30pm Mill Hall, Rayleigh

 

 

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