It is with great excitement that we invite you to join us on our 2026 Fun & Fitness Retreat
A rejuvenating weekend of gentle, low impact exercise, keep fit & uplifting dance, toning with bands and mini balls, stretching and relaxation. Most classes are standing, with yoga and relaxation on a mat (chair options available). Enjoy the freedom to join in as much or as little as you like, alongside spa treatments, walks, shopping and outstanding cuisine from our private chef.
Expect plenty of fun, laughter, new friendships, and to leave feeling truly alive!
POTASH BARNS
The Street, Brundish , Woodbridge, Suffolk IP13 8BL
Friday 11th September – Sunday 13th September 2026
£520 per person
Based on 2 or 3 people sharing
All inclusive 4* accommodation
Friday:
11am Arrive
12:30pm Light lunch
3pm Afternoon stroll
5pm Salsa-cise
6:30pm Supper
8.30pm Facial lesson
Saturday:
10am Keep Fit
11am Brunch
Free Time
4pm Yoga
6:30pm Supper
9pm Meditation to support good sleep
Sunday:
10am Body Conditioning & Relaxation
11:45am Brunch
3-3:30pm depart
Enjoy your free time shopping in the beautiful village of Framlingham
Soak up its rich history with a visit to the iconic Castle, a magnificent 12th century fortress
Treat yourself to a relaxing Facial or massage with our therapist Sue.
Take a leisurely stroll or simply lay on the sun bed and read in the picturesque gardens at Potash Barns
You will embark on a fabulous weekend of fun, making sure we stretch, lengthen, tone and relax the body & mind. We will have plenty of laughs along the way enjoying each others company, all from the beauty of Potash Barns. The accommodation has 3 separate barns & the stable which provides privacy if required, and a stunning communal lounge diner with log burner to socialise in. We will unwind on the Friday with treatments and on the Saturday there is time to visit the market town of Framlingham, which hosts a quaint market and has some charming shops, cafes and bars and there is the magnificent Framlingham Castle too. Alternatively you can enjoy a walk or simply relax at the barn for the afternoon and enjoy your treatments: Aromatherapy Facial or Back, Neck and Shoulder massage at a cost of £35 payable in advance.
£520 includes:
- Classes
- Accommodation (based on 2 or 3 people sharing)
- Towels
- Vegetarian food (meat available at a small supplement)
- Fruit
- Tea & coffee
Deposit of £150 payable to book your place, balance due by 1st August 2025
(You can pay the balance in instalments if you prefer)
Please bring your own mats & blanket and a bolster cushion if you have one and a clean pair of trainers only to be worn in the studio.
Please note alcohol is not included but you are welcome to bring your own.
Here you can see some photos of our previous Retreats:
Accommodation
Old Oak & Goat Willow Barn
Old Oak Barn occupies the west wing and boasts two spacious bedrooms, one double and one triple (double and single bed). The double bedroom hosts an ensuite and the triple room has a Victorian roll-top bath and toilet.
Goat Willow Barn provides two twin rooms. There is a separate toilet, whilst the bathroom has both shower cubicle and double Victorian roll top bath.
Cart Lodge
.The Cart Lodge stands on its own in the Potash Barns complex. Providing two comfortable twin bedrooms. The bathroom is equipped with both a walk-in shower and a deep Victorian bath with centre taps allowing for a luxuriating bath.
All linen and utilities are included and also tea, coffee, tea towels, washing up liquid etc.
The Heart of the Barns
This is where the Old Oak and Goat Willow join together, the heart of the Barn. Here is where we will enjoy our meals together. An amazing place to eat & drink socialise and relax.
Cost: £475 (£150 deposit to secure your place)
Cancellations: Hopefully this will not be the case, however if in the event you have to cancel we are unable to refund the full amount due to limited spaces and the booking arrangements with Potash Barns, unless we can find someone to take your place.
If you would like to book or have any further questions please call or email Julie Wheeler:
07912622483 / juliesfitnessclasses@gmail.com
