Vicky formed the company Fun and Fit in 2003 with the main aim of combining fitness and fun into exercise classes located in the Wickford and Rayleigh areas of Essex suitable for both men and women of absolutely all ages and sizesme-teaching

The classes became more and more popular and the timetable has grown over the years. In December 2010 Vicky combined her classes with Julie Wheeler who had been running classes in Hockley and Rochford so they can bring an even wider range of classes to Essex.

julie-teachingThe exercise classes are all about fun and enjoyment. Every fitness class has its own unique way of helping you achieve your personal goals. Regardless of your fitness level each exercise class is specifically designed to test everyone’s ability; you choose whether you work at a higher or a lower intensity. You will receive professional guidance so you can achieve maximum benefits – without losing the all important fun element.me-julie

 

All of the Fun and Fit exercise classes are taught by either Vicky or Julie and we always provide a warm and friendly welcome to everybody. If before attending you would like a chat or have any questions please feel free to call Vicky on 07779 646945 or Julie on 07912 622483

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