Vicky formed the company Fun and Fit in 2003 with the main aim of combining fitness and fun into exercise classes located in the Wickford and Rayleigh areas of Essex suitable for both men and women of absolutely all ages and sizes.

The classes became more and more popular and the timetable has grown over the last few years. In December 2010 Vicky combined her classes with Julie Wheeler who had been running classes in Hockley and Rochford so they can bring an even wider range of classes to Essex. Both Vicky and Julie were then joined by Tracy Short in 2011 and Fun and Fit Exercise Classes will continue to expand throughout 2012…

The exercise classes are all about fun and enjoyment. Every fitness class has its own unique way of helping you achieve your personal goals. Regardless of your fitness level each exercise class is specifically designed to test everyone’s ability; you choose whether you work at a higher or a lower intensity. You will receive professional guidance so you can achieve maximum benefits – without losing the all important fun element.

Vicky was a dancer and gymnast for 18 years performing in regional and national competitions all over the country as well as dancing at the London Palladium. This lead Vicky to taking her YMCA Exercise to Music qualification and teaching dancing, aerobic and body conditioning classes in various fitness clubs throughout Essex. Since becoming a professional aerobics instructor, Vicky is now qualified to teach classes specifically for the needs of the older adult as well as step, stability ball, hula hoops, Bootcamps, Fitness Pilates, Fitness Yoga classes and many more…

As well as being a fitness professional, Vicky is also a fully qualified Nutrition and Weight management consultant. She has regularly written articles and given advice in the local Wickford and Rayleigh newspapers and magazines. Vicky is also the author of two published books ‘The Complete Fat Loss Bootcamp companion’ and ‘The Fun and Fit Healthy Recipe Book’ which have become extremely popular and can be bought on the ‘Shop’ page of this website 

Julie began gymnastics at the age of 5 and went on to qualify to teach at her dads club covering a period of 14 years. After having her family Julie decided to follow in her father’s footsteps, who has been teaching fitness classes for over 30 years. In 2005 Julie took her YMCA Exercise to Music qualification and has taught salsa-cise, aerobics and circuit training using weights and resistance exercises. Julie is a well known fitness professional in the local community and has presented at health shows, Festivals, fetes and held numerous evenings and events to raise money for children’s charities and for the 3 schools in Hockley

All of the Fun and Fit exercise classes are taught by either Vicky, Julie and Tracy and we always provide a warm and friendly welcome to everybody. If before attending you would like a chat or have any questions please feel free to call Vicky on 07779 646945 or Julie on 07912 622483 or Tracy on 07903 992367